To tell the truth, I thought you'd like that idea of eating smaller amounts, but more often, to avoid "hunger". Sounds like it might work for you! xoxo Mia
Megan
· 4 years ago
Hey, that list sounds neat. Share, if you can.
I think it is important to take a realistic assesment of your eating patterns. In fact, I think it's great that you realize you need "easy" foods. I think a lot of us are like this, but are somehow guilted into or beguiled by complicated recipes or the idea that "easy" translates somehow into being weak-willed. It is what it is.
I've enjoyed reading your last several posts, as you grapple with some larger, whole-person issues. We are all more than our fitness aspirations, after all.
And now, I'm imagining my stomach as a ziplock baggies. Somehow this is creeping me out...
tracy
· 4 years ago
Beans Beans the musical fruit!!!
As a vegetarian, I have to say, eating more beans is super good for you. I found dried soybeans in BBQ flavor at the store last night and had a couple handfuls of protein today. Yummy!
Dawn (aka Pink Lady)
· 4 years ago
Beans might be great, but I can't eat them. The sound of chewing them makes me gag.
Nichole
· 4 years ago
Work is wreaking havoc with my fitness efforts as well and I wish I knew what to do about it. Time is my enemy....
Jon in Michigan
· 4 years ago
This is good stuff, Chris. I had heard people talk about the calcium but didn't understand the reasoning behind it. I know there was a study with calcium fortified chocolate that actually showed weight loss. I just figured it was another reason to eat chocolate.
All Comments
To tell the truth, I thought you'd like that idea of eating smaller amounts, but more often, to avoid "hunger". Sounds like it might work for you!
xoxo
Mia
I think it is important to take a realistic assesment of your eating patterns. In fact, I think it's great that you realize you need "easy" foods. I think a lot of us are like this, but are somehow guilted into or beguiled by complicated recipes or the idea that "easy" translates somehow into being weak-willed. It is what it is.
I've enjoyed reading your last several posts, as you grapple with some larger, whole-person issues. We are all more than our fitness aspirations, after all.
And now, I'm imagining my stomach as a ziplock baggies. Somehow this is creeping me out...
As a vegetarian, I have to say, eating more beans is super good for you. I found dried soybeans in BBQ flavor at the store last night and had a couple handfuls of protein today. Yummy!